We took our popular Space Yoga class to the UK’s largest free yoga festival in Brighton – giving yogis on the south coast a taste of space science!

Brighton Yoga Festival is an annual two-day event offering live music, specialist workshops and mind-blowing demonstrations, and featuring the very best teachers in yoga, meditation and nutrition. An experience for all ages and everyone to enjoy.

Our intergalactic yoga class took Brightonians on a tour of the cosmos, and revealed what happens to our bodies and minds in outer space. Using yoga to experiment with gravity and explore weightlessness – our cosmic laboratory uncovered what leaving the planet does to our physiology and psychology.

This session was taught by certified yoga teacher Gemma Hart and space physiologist Thais Russomano.

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