Sleep is as essential to our bodies as eating, drinking, and breathing. This month, neuroscientist Rachel Williams returns to host a sleepy tea making session at the Book Club in London exploring the history of sleep-inducing herbs and medicine. She tells us how we might add zzzs to our... read more
Devoting a day to the most complex thing in the known universe.
2pm The Neuroscience of Meditation, Emily Wright, University College London
Find out how advances in brain imaging technologies are teaching us what happens during meditation with an interactive... read more